{"id":2844,"date":"2026-03-11T09:33:28","date_gmt":"2026-03-11T08:33:28","guid":{"rendered":"https:\/\/www.oasispilates.it\/event\/open-day-2\/"},"modified":"2026-03-11T09:38:59","modified_gmt":"2026-03-11T08:38:59","slug":"nurture-flow-14-marzo","status":"publish","type":"tribe_events","link":"https:\/\/www.oasispilates.it\/en\/event\/nurture-flow-14-marzo\/","title":{"rendered":"Nurture &#038; Flow \u2013 14 Marzo"},"content":{"rendered":"<p dir=\"auto\">Unisciti a noi per un pomeriggio speciale dedicato al movimento, alla nutrizione e al benessere presso Oasis Pilates Firenze.<\/p>\n<p dir=\"auto\">Nurture &amp; Flow \u00e8 un\u2019esperienza curata nei dettagli, pensata per aiutarti a sentirti al meglio \u2014 dentro e fuori. <b><strong>L\u2019evento combina una lezione di Reformer Pilates con un\u2019interessante talk sulla nutrizione con Catia Soares<\/strong><\/b>, offrendo spunti pratici su come sostenere il benessere quotidiano attraverso il movimento consapevole e un\u2019alimentazione equilibrata.<\/p>\n<p dir=\"auto\"><b>Data<\/b>: 14 marzo<\/p>\n<p dir=\"auto\"><b>Time<\/b>: 15:00 \u2013 17:00<\/p>\n<p dir=\"auto\">Durante questo pomeriggio rigenerante potrai vivere:<\/p>\n<p>\u2022 Una lezione di Reformer Pilates<\/p>\n<p>\u2022 Un talk sulla nutrizione con Catia Soares<\/p>\n<p>\u2022 Snack sani e bevande rinfrescanti<\/p>\n<p>\u2022 Consigli pratici per un benessere sostenibile<\/p>\n<p>\u2022 Sconti esclusivi riservati ai partecipanti<\/p>\n<p dir=\"auto\">\u2022 Una speciale goodie bag dedicata al benessere<\/p>\n<p dir=\"auto\">Questo evento \u00e8 pensato come un momento per muoversi, imparare e riconnettersi in un ambiente accogliente e stimolante.<\/p>\n<p><i>I posti sono limitati.<\/i><\/p>\n<p>Per riservare il tuo posto, inviaci un messaggio su Instagram oppure prenota direttamente tramite il nostro sistema di prenotazione online.<\/p>","protected":false},"excerpt":{"rendered":"<p>Join us for a special afternoon dedicated to movement, nourishment and wellbeing at Oasis Pilates Firenze.\n\nNurture &amp; Flow is a thoughtfully curated experience designed to help you feel your best\u2014inside and out. The event combines a Reformer Pilates session with an inspiring nutrition talk by Catia Soares, offering practical insights on how to sustain day-to-day wellbeing through mindful movement and balanced nutrition.\n\nDate: 14 March\n\nTime: 15:00 \u2013 17:00\n\nDuring this uplifting afternoon, participants will enjoy:\n\n\u2022 A Reformer Pilates class\n\n\u2022 A nutrition talk with Catia Soares\n\n\u2022 Healthy snacks and refreshing drinks\n\n\u2022 Practical tools for sustainable wellbeing\n\n\u2022 Exclusive participant-only discounts\n\n\u2022 A special wellbeing goodie bag\n\nThis event is designed as a moment to move, learn and reconnect in a supportive and welcoming environment.\n\nSpaces are limited.\n\nTo reserve your place, please send us a message on Instagram or book directly through our online booking system.<\/p>","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-2844","tribe_events","type-tribe_events","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.oasispilates.it\/en\/wp-json\/wp\/v2\/tribe_events\/2844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oasispilates.it\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.oasispilates.it\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.oasispilates.it\/en\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":2,"href":"https:\/\/www.oasispilates.it\/en\/wp-json\/wp\/v2\/tribe_events\/2844\/revisions"}],"predecessor-version":[{"id":2846,"href":"https:\/\/www.oasispilates.it\/en\/wp-json\/wp\/v2\/tribe_events\/2844\/revisions\/2846"}],"wp:attachment":[{"href":"https:\/\/www.oasispilates.it\/en\/wp-json\/wp\/v2\/media?parent=2844"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oasispilates.it\/en\/wp-json\/wp\/v2\/tags?post=2844"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.oasispilates.it\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=2844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}